Millet “Russian Field”

"Russian Field" millet is an ancient cereal plant, from which whole grains or kernels are obtained by removing the outer shells. Due to the high content of protein, fiber, B vitamins, iron, magnesium and other valuable minerals, millet has high nutritional value. One of its benefits is that it is gluten-free, making it an ideal choice for people with celiac disease or gluten intolerance. Millet has many culinary uses and is used to prepare a variety of cereals, soups, casseroles and other dishes, making it a popular and nutritious choice for a varied diet.